Typical Day

Welcome_doodle_burstRise and Shine!

6:00 Flagpole
6:15 BBQ Dinner
7:15 Sunday Celebrations
7:30 Wakeup, rise and shine
7:45–8:15 Walk, jog on our track, listen to your music
8:15 Flagpole, lineup, daily announcements
8:30–9:15 Breakfast
9:15–9:45 Cleanup
10:00 Cardio (Zumba, Kickboxing, Step, Circuits)
11:00 Sports (Tennis, Basketball, Soccer)
12:00–12:45 Lunch (Turkey Burgers, Mandarin Chicken Salad, Pizza)
12:45–1:45 Rest hour: relax, write letters home, TV lounge
1:45 Third period (Swim, Drama, Cooking)
2:45 Afternoon snack: fruit, ice pops, frozen yogurt
3:00 Fourth period (Arts & Crafts, RAP Sessions)
4:00 Free choice period: pick your favorite activity in camp for extra time (tennis, soccer, basketball, swim, dance, art, drama, track)
5:00–6:00 Shower, wash up, get ready for dinner
6:00–6:45 Dinner (chicken fajitas, pulled pork and sweet potato fries, chicken parmesan)
6:45–7:30 Free play: hang out with your friends or visit the camp store
7:30–8:45 Evening activity: DJ dance party, karaoke, casino night, dodgeball, charades, fashion show, talent show, go out to the movies, bowling, ice skating, mini-golf, etc.
8:45 Evening snack
9:00 Return to dorms
Lights out – depending on age group
9:15 Flappers
10:00 Teens
10:30 Debs
11:00 Seniors
Sunday schedule: sleep late!
9:00–10:45 Weekly weigh-in, depending on age group
11:00 Brunch: our favorite meal, different theme each week
12:45–1:45 Aerobics class: choose your own workout from 2 or 3 live instructors
2:00 All camp special event: Carnival, Color Run, World Cup, Wacky Olympics!!!!