The only exclusive girls’ weight loss camp in the United States
Camp Pennbrook is a weight loss camp for girls ages 8-21 where teens lose weight, have fun & learn healthy habits for life. Our program promotes exercise, emotional support, and healthy eating habits so the girls learn how to live a healthier lifestyle.
In addition to traditional summer camp activities, we provide amazing summer camp excursions. These trips serve as well-earned rewards for the girls’ hard work and dedication. Our activities include fun and engaging programs that don’t follow your standard summer weight loss program. These programs include Sports, Aquatic and, Cardio/Aerobic activities.
Our Weekly “Rap” session gives your daughters an opportunity to meet weekly with trained nutrition staff members. Here we inform our campers on the best methods on how to eat out, balance school and exercise, balance calories, menu planning, as well as emotional eating. Each of these activities is catered to every individual camper’s age group. More importantly, camper concerns are highlighted and receive nutritional counseling session prior to their departure, along with a camp menu and recipe book when they leave.
Camp Pennbrook is more than your average summer weight loss camp or fat camp. A fat camp treats their campers like members of the military – we treat our campers like family. Many campers return in the following years to be on our weight loss maintenance plan and see their friends. Losing weight isn’t easy, but Camp Pennbrook makes it fun!
Micayla Mirabella, 16
Before walking into Camp Pennbrook, I was extremely nervous. Little did I know, my life was about to change and I was starting a whole new journey. I have to admit, I did not immediately adapt to life at camp, but I found the counselors and environment very warm and welcoming and eventually, I was able to call it home. The weekly rap sessions really opened up my eyes to healthy eating and gave me a higher understanding of nutrition. Plus the food at camp is delicious! (I have yet to find a meal that I did not like!!) Camp Pennbrook makes exercise fun with an overall energy that really makes it easier. I have made some of the best friends in the world and I still keep in touch with them year-round. My two summers at camp taught me more about myself than I ever thought I knew. As of last month, I’ve managed to lose about 60 pounds! But in the long run, I have gained way more than I’ve lost. I gained the confidence I’ve been longing for and I gained the skills and knowledge to continue to reach my goals. The weight loss has transformed me physically, mentally, and emotionally. Camp Pennbrook has truly changed my life and I couldn’t be more grateful for all the opportunities that this journey has given me.*
*Weight loss varies by the individual based on their body and metabolism and how much weight they need to lose. We cannot guarantee a specific weight loss.
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OPENING DAY: Saturday, June 23rd, 2018
NYC REUNION: Sunday, January 14th, Dave & Busters Times Square 12-3pm
Jingle Ball Concert Friday, December 9th *For 2018 enrolled campers
FLORIDA REUNION: Saturday, March 10th, Sawgrass Mills
Summer 2018 Trips
Six Flags Amusement Park
Shopping Trip To NYC
*Call for availability