At Camp Pennbrook, campers have fun and learn healthy eating habits for a healthier lifestyle. Our camp program for girls ages 8-21 provide emotional support, daily exercise and rap sessions where girls learn to eat correctly while improving their self esteem at our health and wellness summer camp. Our registered dietitian and nutrition staff will focus on body positivity, setting goals, weight management and feeling good about yourself. They will see why these goals are different from a weight loss camp. They also cover the anxiety and depression girls are dealing with which are caused by smartphones and social media.