Tori’s Holiday Tips!

  Happy Holidays! It’s hard to believe camp ended in August and we’re going into the Holiday Season. But the Holidays can be hard… surrounded by tons of food at parties and family dinners, the crisp, chilly air can make it hard to motivate yourself to get...

Holiday Tips

By: Joanna Matalliano As much as I can’t believe it is already the holidays and not the hot-sunny days at camp, I am so excited to be writing to you all about how to survive through the holiday season with health and fitness! As it gets cold outside, it gets...

Weight loss camp changed my life

  Statistics show that nearly half of the nation’s girls are unhappy with their bodies. I was once one of those girls. Constantly questioning how I looked and why did I look the way I did. Luckily I grew up in a loving and supportive environment in which I was...

When it’s cold, it snows… a lot!!!

By: Joanna Matalliano Anyone that knows me knows I do not like the snow. At all. Why? Well first of all people cannot drive in the snow (I’m taking to you Virginia). Also, who likes wet pants and squeaky shoes? What I dislike the most about winter, and snow, is...