by Flip Shulman | Feb 19, 2015 | Uncategorized
By: Joanna Matalliano Anyone that knows me knows I do not like the snow. At all. Why? Well first of all people cannot drive in the snow (I’m taking to you Virginia). Also, who likes wet pants and squeaky shoes? What I dislike the most about winter, and snow, is...
by Andrea Figueroa | Apr 9, 2014 | camp, changes, goals, healthy, summer, weightloss
By: Hannah Gill Did you know that it takes 3 weeks of doing a new behavior before it becomes a habit? How many times have we all decided ‘this week is the week I’m going to start making healthy changes’ and before the week is out given up? It’s not easy setting new...
by Andrea Figueroa | Mar 6, 2014 | camp, camppennbrook, recipe, summer, vegetables, weightloss, “National Nutrition Month®”
By: Hannah Gill and Andrea Figueroa Every summer during camp we always encourage you to try new vegetables as part of your meals. In the spirit of “National Nutrition Month®”today we are sharing a delicious Tortilla Pizza Recipe that’s quick and delicious. It’s a...
by Andrea Figueroa | Mar 4, 2014 | camp, healthy, march, nutrtion, recipes, summer, weightloss
By : Andrea Figueroa March marks the kick off o the National Nutrition Month ®. This year the Academy of Nutrition and Dietetics chose “Enjoy the Taste of Eating Right” as their theme. According to research it shows that consumers will purchase one food over the other...